Saturday, 18 January 2014

FRIED PORK, RICE AND STEAMED SPINACH



This is a very simple meal that constitutes a balanced diet. This recipe serves one. Modifications can be made based on the people and ingredients available.
Ingredients
I cup rice (I prefer long grain rice)
¼ kg pork
I bunch spinach
I bunch dhania (coriander)
2 tomatoes
2 carrots diced
2 onions
Herbs (rosemary and mint) (optional)
I tbs garam masala(optional)
1 tbs curry powder(optional)
2 cloves garlic or garlic powder
Black pepper or red pepper
Salt
Oil
Procedure
1.      In a heavy skillet or sufuria, place the pork. Do not add anything. Let it cook till all its juices evaporate.
2.      Add the oil. Add onions and garlic. Let them cook till they turn brown. Add the tomatoes and let cook for a while.
3.      Add the carrots and seasoning and simmer under low heat.
4.      Add the herbs and coriander. Add a little water (optional).
  Steamed spinach
1.      Place the spinach in a pan. Add some salt . Cover it and let it steam for a few seconds.

Serve hot with rice.

















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